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יוגיסטיות, התפקדו: 200+ משפטים לאינסטגרם על יוגה ומדיטציה

משפטים קצרים ושנונים על יוגה

“Yoga. Because punching people is frowned upon.”
“Yoga class helps me calm down from the agonizing stress of trying to get to yoga class on time.”
“It’s astounding how much one’s stress level goes down with the simple act of switching from skinny jeans to yoga pants.”
“Throw your hair in a bun, downward dog like a boss, and handle it.”

משפטי השראה על יוגה

“The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.” — Sally Kempton
“Most people have no idea how good their body is designed to feel.” —Kevin Trudeau
“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” — B.K.S. Iyengar
“Some days you eat salads and go do yoga. Some days you eat cupcakes and refuse to put on pants. It’s called balance.”
“I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, cherish me, make me happy, and I realized all along that I was looking for myself.”
“Yoga is not about touching your toes. It is what you learn on the way down.” — Jigar Gor
“The quality of our breath expresses our inner feelings.” — T.K.V. Desikachar
“The wound is the place where the Light enters you.” — Rumi
“Yoga teaches us to cure what need not be endured, and endure what cannot be cured.” — B.K.S Iyengar
“One of the fundamental principles of yoga: a small action done repeatedly can make an enormous difference.” — Dr. Timothy McCall
“Yoga is the stilling of the changing states of the mind.” — Patanjali, The Yoga Sutras
”Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.” — Eckhart Tolle
“Yoga is 99% practice and 1% theory.” -Sri Krishna Pattabhi Jois
“Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.” -Amit Ray
“Yoga is a dance between control and surrender – between pushing and letting go – and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being.” -Joel Kramer
“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” -Amit
“Yoga is the journey of the self, through the self, to the self.” -The Bhagavad Gita
“The path of yoga is the path of self-discovery. As our self-image disintegrates, we contact our true self. Life becomes a great joy.” -Amrit Desai
“Yoga is the perfect opportunity to be curious about who you are.” -Jason Crandell
“Yoga takes you into the present moment. The only place where life exists.” -Unknown
“Yoga is the artwork of awareness on the canvas of body, mind, and soul.” -Amit Ray
“Remember, it doesn’t matter how deep into a posture you go. What does matter is who you are when you get there.” -Max Storm
“Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better.” -Donna Farhi
“Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.” –Amit Ray
“Inhale the future. Exhale the past.” –Unknown
“Most people have no idea how good their body is designed to feel.” -Kevin Trudeau
“Yoga is the journey of the self, through the self, to the self.” –The Bhagavad Gita
“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.” –Petri Räisänen
“That’s why it’s called a practice. We have to practice a practice if it is to be of value.” –Peace Pilgrim
Yoga exists in the world because everything is linked. –Desikashar
“Calming the mind is yoga. Not just standing on the head.” –Swami Satchidananda
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” –B.K.S lyengar
“Although yoga has its origins in ancient India, its methods and purposes are universal, relying not on cultural background, faith or deity, but simply on the individual. Yoga has become important in the lives of many contemporary Westerners, sometimes as a way of improving health and fitness of the body, but also as a means of personal and spiritual development.” –Tara Fraser
“Yoga is the perfect opportunity to be curious about who you are.” –Jason Crandell
Yoga is 99% practice and 1% theory. -Sri Krishna Pattabhi Jois
Yoga is the fountain of youth. You’re only as young as your spine is flexible. –Bob HarperYoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without. -Ymber Delecto
“Yoga is a dance between control and surrender — between pushing and letting go — and when to push and to let go becomes part of the creative process, part of the open-ended exploration of your well-being.” –Joel Kramer
“Yoga is not about tightening your ass. It’s about getting your head out of it.” –Eric Paskel
“Yoga takes you into the present moment. The only place where life exists.” –Unknown
“Yoga is not about touching your toes. It is what you learn on the way down.” -Jigar Gor
“The pose begins when you want to get out of it.” –Baron Baptiste
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” –B.K.S Iyengar
“The nature of yoga is to shine the light of awareness into the darkest corners of the body.” –Jason Crandell
“Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better.” –Donna Farhi
“The nature of yoga is to shine the light of awareness into the darkest corners of the body.” -Jason Crandell
“The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later.” -T.K.V. Desikachar
“One of the fundamental principles of yoga: a small action done repeatedly can make an enormous difference.” -Dr. Timothy McCall
“Yoga begins right where I am – not where I was yesterday or where I long to be.” -Linda Sparrowe
“Yoga is for internal cleansing, not external exercising. Yoga means true self-knowledge.” -Sri Krishna Pattabhi Jois
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” -B. K. S. Iyengar
“Learning to be present with yourself and to abide in that which is steady and comfortable does not allow space for self-judgment. When you live this way, you are practicing yoga: you are living fully.” ― Judith Hanson Lasater, Living Your Yoga: Finding the Spiritual in Everyday Life
“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” — Aadil Palkhivala, Fire of Love
“I had discovered something; there was a pleasure in becoming something new. You could will yourself into a fresh shape. Now all I had to do was figure out how to do it out there, in my life.” ― Claire Dederer, Poser: My Life in Twenty-three Yoga Poses
“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” — Rolf Gates

משפטים שיתאימו לכל תמונת יוגה

“If you fall, I’ll be there” — Unknown
“A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.” -T. Guillemets
“Most people have no idea how good their body is designed to feel.” -Kevin Trudeau
“One of the fundamental principles of yoga: a small action done repeatedly can make an enormous difference.” — Dr. Timothy McCall
“Yoga is the stilling of the changing states of the mind.” — Patanjali, The Yoga Sutras
”Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.” — Eckhart Tolle
“Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there.” — Max Strom
“Stop acting so small. You are the universe in ecstatic motion.” — Rumi
“The attitude of gratitude is the highest yoga.” —Yogi Bhajan
“The body benefits from movement, and the mind benefits from stillness.” — Sakyong Mipham
The yoga pose you avoid the most you need the most.

משפטים יפים על מדיטציה ושלווה עצמית

“In meditation and in our daily lives there are three qualities that we can nurture, cultivate, and bring out. We already possess these, but they can be ripened: precision, gentleness, and the ability to let go.” -Pema Chodron
“The body benefits from movement, and the mind benefits from stillness.” – Sakyong Mipham
“Meditation is a way for nourishing and blossoming the divinity within you.” -Amit Ray
“Inhale the future. Exhale the past.” -Unknow
“May today there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us.” -Saint Terese of Liseaux
“True meditation is about being fully present with everything that is–including discomfort and challenges. It is not an escape from life.” -Craig Hamilton
“Inner peace begins the moment you choose not to allow another person or event to control your emotions.” –Unknown
“If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself.” -Becca Lee

ציטוטים מעוררי השראה על החיים, על שינוי ועל התחברות לעצמי

“What you think, you become.” -Buddha
“There is always room for change, but you have to be open to that change.” -Kathryn Budig
“The only person you are destined to become is the person you decide to be.” -Ralph Waldo Emerson
“In the midst of winter, I found there was, within me, an invincible summer.” -Camus
“There will always be people who can do it better than you, but that’s a good thing! Start to see competition as inspiration — without envy.” -Kathryn Budig
“People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily.” -Zig Ziglar
“It’s not life that matters, it’s the courage you bring to it.” -Yogi Bhajan
“When you are looking in the mirror, you are looking at the problem. But, remember, you are also looking at the solution.” -Unknown
“There is only one corner of the universe you can be certain of improving, and that’s your own self.” -Aldous Huxley
“Life is not measured by the number of breaths we take, but by the moments that take our breath away.” -Maya Angelou
“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” -Thich Nhat Hanh
“Go confidently in the direction of your dreams. Live the life you have imagined.” -Henry David Thoreau
“Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth.” -Buddha
“Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love.” -Ashourina Yalda
“Close your eyes and imagine the best version of you possible. That’s who you really are. Let go of any part of you that doesn’t believe it.” -C. Assaad
“The best thing you could do is master the chaos in you. You are not thrown into the fire, you are the fire.” -Mama Indigo
“The future depends on what we do in the present.” –Mahatma Gandhi
“Do not feel lonely. The entire universe is inside of you.” –Rumi
“A flower does not think of competing to the flower next to it. It just blooms.” -Zen Shin
“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.” –B.K.S Iyengar
“There is always room for change, but you have to be open to that change.” –Kathryn Budig
“I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, cherish me, make me happy, and I realized all along that I was looking for myself.” –Unknown

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